nourish | Move | Thrive

Tessa Kitchener

 
 
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tessa kitchener

I’m originally from the UK and I have been a Physiotherapist and Pilates instructor for over 20 years. Being a foodie, I found myself constantly thinking about food and together with my interest in health and wellness, I decided to study Nutritional Therapy. This has given me a great understanding of the body from the inside and outside and allows me to look at the big picture to optimise health using a holistic, whole body approach.

 
 

Stuck in a lunchbox rut?

 
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